You can make them yourself at home or order them. It’s a healthy and delicious all-in-one dish that you can take anywhere.

“Poke is a Hawaiian dish that, despite its distant origins, is becoming more and more popular here,” says Isabel Redondo Tartilán, Marketing and Innovation Director at Healthy Poke. “That’s because it combines a variety of ingredients in a very tasty way, and it’s also healthy and nutritious. Poke means ‘to cut’ in Hawaiian, referring to the diced raw fish—usually tuna—used to prepare it.”