30 Nov Here are the ultimate recipes for a healthy routine.

Posted at 16:37h in Uncategorized by

Nutrition and exercise go hand in hand for maintaining a healthy—and above all, happy—lifestyle. Together with our partner GOFit, we’re bringing you 3 perfect recipes, no matter your routine or training plan.

POKE POWER

A poke bowl packed with protein and energy—perfect for training routines focused on muscle gain.

Ingredients:

  • Sushi rice

  • Salmon — TIP: Flambé it for that Extra Power Taste!

  • Tuna

  • Guacamole

  • Edamame

  • Wakame — TIP: Swap it for mango if you prefer a sweet twist

  • Walnuts, cashews, and peanuts

  • Sesame seeds

  • Spicy Mayo Sauce — Our handmade specialty, made with love!


SLIM POKE

The original poke in its low-calorie version—perfect for weight-loss diets and cardio training routines. A complete dish, packed with nutrients and flavor.

Ingredients:

  • Green leaf base: spinach and arugula

  • Marinated tuna

  • Cherry tomatoes

  • Edamame

  • Wakame seaweed

  • Cucumber

  • Avocado

  • Walnuts

  • Sesame seeds

  • Honey mustard sauce — Mmm…!


BALANCE POKE

The perfect combo for a healthy lifestyle—ideal if you train 2 to 3 times a week, mixing cardio with functional workouts and following a balanced diet.

Ingredients:

  • Quinoa base — TIP: Brown rice is also a great option

  • Roasted chicken — TIP: You can also go for a plant-based protein like tofu

  • Mango

  • Corn

  • Cherry tomatoes

  • Veggie chips — TIP: Swap them for heart-healthy nuts!

  • Sesame seeds

  • Spicy soy and mango sauce — TIP: Another great option is our YAKINIKU sauce, a healthy version of barbecue sauce!